🧆 Don’t Be Falafeling Around — This Snack Is Legit
Let’s be honest: falafel sounds like something you’d yell during a pillow fight. But in reality? It’s one of the most satisfying, protein-packed, plant-based bites you can get your hands on. What Is Falafel Anyway? Falafel is a deep-fried ball (or patty) made from ground chickpeas or fava beans , mixed with herbs like parsley, cilantro, garlic, and cumin. It’s crispy on the outside, tender on the inside, and usually served with pita, salad, or a generous scoop of tzatziki. It’s been around for centuries — with roots in Egypt, Lebanon, and Israel — and it’s become a global comfort food for vegans, vegetarians, and flavor-lovers alike. 💪 Is It Healthy? Surprisingly, yes — especially when made fresh and not overly fried. Here’s what makes falafel a smart choice: High in plant-based protein from chickpeas or fava beans Rich in fiber , which helps digestion and keeps you full Loaded with vitamins and minerals like iron, magnesium, and B vitamins Naturally gluten-free and ve...
