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Why Do Greeks Love Bread? A Delicious Tradition Rooted in History

  (And Where to Experience It in Park Ridge, NJ) In Greece, bread is more than a staple — it’s a symbol of life, community, and hospitality. This humble food item has been at the center of Greek dining tables for thousands of years, with a cultural significance that goes far beyond its crust and crumb. A Tradition as Old as Time Bread has been part of Greek cuisine since ancient times , dating back to the Classical era when over 70 types of bread were recorded. It wasn’t just sustenance — it was sacred. In Greek mythology, Demeter , the goddess of agriculture, was believed to have taught humans how to cultivate wheat and bake bread. In traditional homes and villages, bread was often baked in outdoor ovens, shared with neighbors, and used in rituals to bless the household. Its presence on the table signified abundance, unity , and a warm welcome to all. More Than Just an Appetizer When you sit down at a Greek table — whether in Athens or Park Ridge — fresh bread is almost always...

Why Do Many Christians Avoid Meat During Holy Week? The Tradition Behind the Practice

 If you've ever wondered why many Christians refrain from eating meat during Holy Week, the answer lies in centuries-old traditions rooted in faith and reflection. For Orthodox and Catholic Christians, this practice is a form of fasting and spiritual discipline, where fish and seafood become the preferred alternatives.

A picture of a bacalhau fish from aegean estiatorio


The tradition stems from the idea of abstaining from luxuries and making simpler, humbler food choices. Fish has historically been considered a symbol of sustenance that aligns with religious teachings, making it a staple during this sacred time.

At Aegean Estiatorio, we honor this tradition with carefully prepared seafood dishes that carry the essence of Mediterranean flavors. One of our recent specials, Bacalhau, perfectly embodies this culinary heritage—expertly cooked and infused with authentic Greek seasonings.

Whether you observe this tradition or simply enjoy exquisite seafood, we invite you to savor a dish rich in history and meaning. What’s your favorite meal during Holy Week?

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